Description
Considered a modern superfood that supports a healthy body in many ways; bone broth is rich in protein, vitamins, and minerals. It has become a staple for healing in various food lifestyles. “According to Sally Fallon and Mary Enig, nutritionists and authors of the book Nourishing Traditions, broth contains the minerals of bone, cartilage, marrow and vegetables in the form of electrolytes, ionic solutions that are easy to assimilate into the body. They also contain proteinacious gelatin, which supplies hydrophilic colloids to the diet, a property that attracts your stomach’s digestive juices to the surface of cooked food particles; this is especially beneficial for folks suffering from intestinal disorders such as hyperacidity, colitis and Crohn’s disease,”. ~Taken from blog: The Radical Homemaker
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