Spend a weekend recharging on the land through gentle movement, music, connection, and good food. All activities are FREE and open to all — except for Contra Dance ($10/person, see below). Bring a friend, bring a dish for the community potluck dinner, and join us!
Saturday, July 26
3:30–4:30pm | Qi Gong with Andy
Slow, flowing movements to balance energy and calm the mind.
5:00–6:00pm | Sound Meditation with Jessica Frombach
Let sound and vibration wash over you in this immersive meditation. Bring a mat or blanket to get cozy.
7:00–7:30pm | Community Potluck Dinner at the PFM Barn
Bring a dish to share, store-bought or homemade, it’s all welcome! Plates and utensils provided.
PFM Barn – 2355 Waits Corner Road, Sherman NY
7:30–10:00pm | Contra Dance with live music at the PFM Barn
Live music from Toppish and caller Joe Kwiatkowski, easy steps, and good vibes! No partner or experience needed, all dances taught and called.
️ $10 per person (cash ONLY at the door). BYOB.
PFM Barn – 2355 Waits Corner Road, Sherman NY
Sunday, July 27
9:00–10:00am | Yoga with Jen Raines
Start your Sunday with grounding movement and breath.
10:30–11:30am | Children’s Drum Circle with Sara Rafaloski
A playful, interactive rhythm experience for kids of all ages. Drums provided or bring your own!
12:00–1:00pm | Foraging Walk with Harold Reynolds
Explore edible plants of CHQ County!
1:30–2:30pm | Food is Love with Cindy Anderson
Watch, taste, and learn as Cindy shares her passion for food and the loving magic within every bite we eat!
