Join us for the 8th Annual Heron 5K Trail Race Weekend, held in memory of our dear friend Dave McDonald.
Register for FREE, Pre-order Meals, Make a donation or order a T-shirt here: https://runsignup.com/Race/Info/NY/Panama/HeronTrailRunDave loved to run, he loved The Heron, and he loved music — so we’re honoring his spirit with a full weekend of movement, music, and community connection!
This family-friendly weekend includes a FREE 5K trail race, live music on both days, delicious food for purchase, kid-friendly games, and fun activities for all ages.
SATURDAY, AUGUST 15 – MUSIC & CAMPING KICKOFF!
Ease into the weekend with a full evening of music, food, and fun on the farm.
Music in the Woods Saturday evening!
DJ Dance Party in the Woods with a Fire!
Also on Saturday:*Dinner available for purchase
*Overnight camping under the stars
Tickets are required for Saturday music & camping
Get yours here!
SUNDAY, AUGUST 16 – HERON 5K RACE DAY (FREE!)
The main event! Our 5K trail race is open to all ages and abilities.
*On-Site Registration 8:30-9:30AM
*RACE STARTS at 10AM!
*RACE STARTS at 10AM!
🎶 FREE Live-music after the race!
11:00 AM–12:30 PM — The Predicamint
1:00 PM–2:30 PM — Trever Stribing of PA Line
3:00 PM–4:30 PM — The Derek Woods Band
Run or walk our scenic trail course
Breakfast & lunch available for purchase
*Kid-friendly games & family-friendly fun for everyone!
Race registration is FREE, and donations are welcome. This year, all proceeds benefit the CENTAUR STRIDE THERAPEUTIC RIDING FACILITY that provides a welcoming space where children and adults of all abilities can experience the connection, confidence, and growth that comes through therapeutic and recreational horseback riding. Founded on the healing power of horses and nature, Centaur Stride offers professional instruction and supportive programs that help riders build skills, independence, and a deeper connection with themselves and the world around them.
Questions? Feel free to email us at blueheronraces@gmail.com
Otherwise, we’ll see you at the starting line!
The Heron Team
